I’m not hypoglycemic

it just feels like it. Almost as soon as I started bringing my blood sugar under control I started suffering uncomfortable symptoms, usually between lunch and evening meal. As the evening meal got closer, I would feel more and more uncomfortable, and checking various lists of symptoms they most closely matched hypoglycaemia (hypo) which was a bit worrying. However, I do test my blood (obviously) and it was never low enough to be classified as hypo nor low enough to be dangerous.

We surmised that my body basically wasn’t used to having ‘normal’ blood sugar or long periods between meals. It was also possibly even related to the idea of having food. For example, sometimes if I knew it was going to be a while before I ate (going to the cinema or shopping) the symptoms wouldn’t be anywhere near as bad until after that activity. It was almost as if my body was acting hypo to get my attention.

Anyway, I had a regular diabetic checkup a month or so back, blood sugar average still really good (I may have blogged it?), and I spoke to the nurse about a few things. She confirmed that in some people who’ve had high blood sugar untreated for a while, they can suffer feelings of hypoglycaemia while having normal blood sugar levels. At the time it was good to hear.

Doesn’t make me feel any better when I find I’m shaking while trying to cook something or I end up being dozy and not remembering things people have said to me. I’m going to try and increase the distance between my breakfast and my lunch, at the moment they’re far too close together through habit. That will in turn reduce the time between lunch and my evening meal hopefully reducing the feelings I get. We’ll see how that works out.

Since it’s been a few weeks since my checkup I’m also entering the ‘I’m not doing well’ stage where I decide I’m eating the wrong stuff and my blood sugar average is going to be terrible. Even though I do spot checks and my sugar is usually pretty well within the right range and what I’d expect I still start to doubt myself and second guess and worry. The annoying thing is that it doesn’t really change what I eat, or if it does it can have a negative effect (stuff it, I’m having some biscuits my average is already shot). But I guess I just have to recognise the problem and stay on top of it. Grete’s great as always.

I have moments where I look back and wonder how it’s not worse than it is. I can recall some days in 2004 where I might get to work, have a 500ml bottle of coke with breakfast, have another can of coke in the run up to lunch. Have some lunch, not actually too bad, but with some kind of sweetened drink either more coke or a non-fruit fruit juice. Perhaps share a couple of packets of chewy sweets with the rest of the team, or eat half a packet of wine gums during the afternoon. Of course that would be washed down with another can of coke. Those moments help me realise that staying on track isn’t actually going to be that hard. I don’t drink regular coke any more, I haven’t had a sugar-based sweet since I was diagnosed, and I avoid any fruit drinks other than actual bona fide fruit without anything added.

Which means the big culprits are bread and erm, bread mostly. I’ve virtually given up white bread, instead sticking to Tesco’s Finest Rustic Multi-grain, which is tasty and doesn’t usually appear to impact my sugar badly.

My two most deadly nemesisses (hah and it’s a real word) are Pizza and Bacon Sandwiches. I mean come on, you can’t have bacon sandwiches in multi-grain bread. It’s got to be white.

It’s Friday!

And I need it to end as soon as possible. Or at least, I need it to get to 4:30pm as soon as possible.

What I need is a little device that compresses the hours between 8:30am and 4:30pm, and then expands the time between 4:30pm and 8:30am. It wouldn’t be cheating that badly, I mean it’s not like I’d be travelling through time or anything crazy. I just need to bend time a little bit.

Ugh second day back!

Second day back at work after just over a week off, and all ready I need a holiday! Cliche or not it’s true. Mind you, at the end of my holiday I was ready to get back to work (and Grete was ready for me to come back too!). Couple of weeks off in October which I’m looking forward to, hopefully we’ll get out of the house a bit more during that break and perhaps go and see something!

The number of people inviting me to Facebook finally reached critical mass and I couldn’t resist any longer, I’m still oddly cautious about being ‘me’ on the ‘net rather than some supposedly anonymous entity but I guess the illusion of privacy is just that, an illusion. Anyway within a few hours of being on facebook I’d got back in contact with a couple of people from Uni so I think the benefits outweigh the issues, certainly for me.

May get another one in before the end

Two posts in the same month – it’s nearly unheard of. Went to see Pirates of the Caribbean 3 with a bunch of friends last weekend, I’ll write a full review soon. Here’s a summary – too long, not exciting enough, last 30 minutes was excellent. Spent the last weekend (as well as watching Pirates) with a bunch of friends from our Everquest guild which was fun, even though the weather tried to ruin it for us. In typical British style we ignored the freezing cold and the rain and sat outside eating food and drinking drink. It was good and hopefully we’ll be doing it again later in the year.

I finally caved in a bought a new phone as well, still on pay-as-you-go, but at least it’s a modern phone rather than the house brick I used to carry a few years back and which has been sitting next to my desk as an alarm clock for a while. The new phone is a Nokia, and I’d show you how it looks but you can’t take pictures of your own phone with your own phone, usually. If you know me, I probably already sent you the new number, if you don’t know me, you didn’t get it. If you know me and didn’t get it, drop me a note, I’m not ignoring you I swear.

Oh, and the car is booked in for an MOT next week … wish us luck.

And so here we are again

Considering it’s been 6 or 7 months since I last blogged anything, I can’t believe anyone is still reading this (in fact, I can’t believe anyone was ever reading this) so I wonder why I’m still writing it. I’m still Diabetic, I know it never goes away, but everyone has to have a dream. Had good news earlier in the year, my 3 month average blood sugar test was excellent. The bad news is that every day between 3 month checks just leaves me worrying about it and the further I get from the last check the more I worry.

Perhaps that’s good, if I stop worrying I guess I’ll stop trying to manage it, although I don’t think I’m any good at managing it anyway. I have good days and weeks and bad days and weeks. Working from home is bad, it ruins the routine, working from the office is good, the routine helps and I manage to get out every lunch for a 20 minute walk which can’t be hurting. Some days I think I’ve been good and it’s bad, some days I think I’ve been bad and it’s good, and some days I try not to think about how bad I’ve been.

I just wish I didn’t spend most of every day scared of the consequences of being diabetic, worried about every ‘symptom’ I currently have. But then it’s always been my nature to worry.

One of the reasons I’ve started blogging again is I finally migrated to Google’s new blogging feature and that includes labels, something I’d wanted to have on my review page for a while. I thought I’d bring the review site up-to-date and that led to blogging something here first.

House news, thanks to my amazing wife, we finally got someone to come and look at the ‘damp’ in the dining room. It’s not damp, and much to our embarassment, the guy pointed to a hole in the wall between the door frame and the brickwork. Every time it rained, water had been running in, and rotting the wood, floorboard, etc. So we filled the hole and we’re letting the woodwork dry out, and we’ll full that with woodfiller soon. We’ve finally made a move on the front door as well, double glazing folk have been, we’ve had the phone wire moved, and they’re coming to replace the door next week. Hopefully it’ll look ok, I have no faith in double glazing companies, but fingers crossed it’ll be good enough.

Here’s the bit where I make a vague promise (but I’m not sure who to?) to update this more often.

two days to go

Only two days to go until I’m on holiday for 9 straight days including weekends; and I need it. I covered for my team leader last week (major stress) and I’m on call this week (minor stress) and I need a break. Of course, a break means going to bed late, getting up early and playing too many computer games, but still, it’s a break of sorts.

I’m still chugging through the Harry Dresden books (by Jim Butcher), they’re slowing and getting a little samey but hey, I’ve read 5 or 6 of them in about 3 weeks so what can I expect. At least I’m reading again which has to be a good sign?

Right, shorter entry than I was going to write, because it’s late and I’m tired and I really should try and get some sleep (which translates to it’s late, I’m tired and I’m going to go and read another 3 or 5 chapters before bed).

Perhaps one day I may write a few …

Frustrating day

I’m trying to stick to being good about the diabetes, I really am. But it’s getting frustrating. So I had four slices of toast at the weekend and my blood sugar was over nine mg/l two hours later. Ok, I get that bread is bad. Today I thought I’d try harder, was pretty high after breakfast but under 9, wasn’t too bad after lunch, was pretty good when I got home. Felt like I was making progress. Had tea, went for a walk, out of the house for nearly an hour. Got around to checking it again at 10:40pm, and it’s over 8 mg/l 🙁 Four hours after I ate, and it’s well above what it should be even two hours after I ate. I don’t get it, and not getting it makes it very frustrating. Also, I’m feeling really hungry and basically with my blood sugar that high I shouldn’t really eat anything to give it a chance to drop before I go to bed.

Anyway, the walk was nice, we wandered along the canal (pictured left) which is about 800 metres from where we live. It looks nice most of the time, plenty of wildlife which I think is good considering it’s right next to a main road and a school. We were passed by a narrow-boat while we were feeding the wildlife (pictured belowI think). The swans, ducks and other stuff seems pretty well trained to come to people and beg for bread. The big swan you see actually swam up and started hissing until we fed it, so someone’s trained it to beg I guess. Still, at least they’re not struggling to survive against the toxins in the water like they may have been a few years ago.

It was a relaxing walk I thought, and I’d hoped it would go some way to helping with blood sugar. Perhaps we walked too soon after we’d eaten? Ah well, just have to see how tomorrow goes I guess. My fingers are sore from all the testing I did today, and I’ll just have to do the same tomorrow.

Tired omg

Decided to try reading. Got 3/4 of the way through Storm Front by Jim Butcher. Reminds me a lot of the Dirk Gently stuff by Douglas Adams (which I loved). Jim’s stuff looks very entertaining, easy to read, fun and kept my attention (until far too late into the night). I would have included a cover image but it’s a pretty boring cover. Enjoying it so far, really must try and read before I go to bed though rather than after 😉 I’ll write a full review when I’m finished.