I’m trying to stick to being good about the diabetes, I really am. But it’s getting frustrating. So I had four slices of toast at the weekend and my blood sugar was over nine mg/l two hours later. Ok, I get that bread is bad. Today I thought I’d try harder, was pretty high after breakfast but under 9, wasn’t too bad after lunch, was pretty good when I got home. Felt like I was making progress. Had tea, went for a walk, out of the house for nearly an hour. Got around to checking it again at 10:40pm, and it’s over 8 mg/l 🙁 Four hours after I ate, and it’s well above what it should be even two hours after I ate. I don’t get it, and not getting it makes it very frustrating. Also, I’m feeling really hungry and basically with my blood sugar that high I shouldn’t really eat anything to give it a chance to drop before I go to bed.
Anyway, the walk was nice, we wandered along the canal (pictured left) which is about 800 metres from where we live. It looks nice most of the time, plenty of wildlife which I think is good considering it’s right next to a main road and a school. We were passed by a narrow-boat while we were feeding the wildlife (pictured belowI think). The swans, ducks and other stuff seems pretty well trained to come to people and beg for bread. The big swan you see actually swam up and started hissing until we fed it, so someone’s trained it to beg I guess. Still, at least they’re not struggling to survive against the toxins in the water like they may have been a few years ago.
It was a relaxing walk I thought, and I’d hoped it would go some way to helping with blood sugar. Perhaps we walked too soon after we’d eaten? Ah well, just have to see how tomorrow goes I guess. My fingers are sore from all the testing I did today, and I’ll just have to do the same tomorrow.