My blood sugar average for the three months before this one was 6.3ish.  That is, in the words of my GP, “Bloody Brilliant”.  It’s basically a non-diabetic blood sugar average, so the drugs and changes to my diet have finally come together (without neededing to change the dose).

Now I just need to work out which of the changes are the effective ones and keep at it to keep the sugar down, which hopefully mitigates / slows the effects of diabetes over time.